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Indigestion is commonly used to describe discomfort of the gastrointestinal tract associated with eating, drinking or smoking. Indigestion is typically related to discomfort, if it is chronic, that is, it occurs regularly after each meal and frequently causes sleep to be interrupted, it may be a warning of a more serious condition. In such a situation, self-treatment should not be prolonged.
Dietary Advice : Avoid fatty, spicy foods and drinking ice cold water with meals. Alcohol should be strictly avoided.